Category Archives: Body Worship

The Agony and Ecstasy of Running

Posted on December 24, 2014 by Sheba

A year or so ago, I got it into my silly head that I could run. After a hard gym session, I looked down my street and thought “I wonder what would happen if I ran down that road and … Continue reading →

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Mindfulness and Genetic health

Posted on November 23, 2014 by Sheba

For centuries, we have been fascinated by the possibility of reversing the ravages of time and disease on the physical body. The idea of something material restoring youth and vitality is certainly an attractive one (which intuitively leads to the idea of immortality), but … Continue reading →

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The demonization of fat

Posted on October 25, 2014 by Sheba

These days as I get more and more interested in body composition, BMI and balanced diets, I am devouring articles about health inspiration from a lot of different sources. This particular one caught my attention recently, as you can see … Continue reading →

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